I think it's fair to say that nobody ever expects that they'll encounter a pandemic in their lifetime.

There's no handbook to prepare us and we're all just trying to figure this out together. 

During those earlier days of isolation, we heard lots of stories about people incorporating new things into their day to day as a positive distraction.

Many were baking bread, some were starting new home projects or fitness routines ... I started journaling.

A small new habit to start my day off and set a positive tone.

What positive habits have you incorporated since the start of the pandemic? ... And will this habit stick long after?

Send us a line here or head to our Facebook page and let us know.